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With the included Door Anchor, Handles and Ankle Straps, you can set up the PowerBands™ in seconds. Just choose your desired exercise, set up accordingly, and start your workout.
the PowerBands™ set includes 5 straps of varying resistance, which allow you to mix and match to get your desired weight level - from 10 lbs (4.5 kg) and up to 100lbs (45kg), suitable for someone just starting out on their journey or an experienced gym shark.
Specially designed and includes all the necessary accessories for more than 150 possible exercises for all muscle groups - suitable for any fitness level. Whether you want a a complete body workout, or to work on just one muscle group at a time, the PowerBands™ Set is your perfect solution
PowerBands™ was specially designed to to be used anywhere. Stay safe at home while making gains like you were going to the gym.
I started working out at home and dumbbells just isn’t in my budget. I’ve been watching videos about resistance bands and how they’re a great tool for getting lean and building muscle without needing dumbbells. So I decided to get this set and it’s been the best investment I’ve made for my fitness journey. -Roy Matthews
Q1: Is there latex in the bands?
A1: Yes. It 100% made of natural latex. Our Resistance Bands are made of the highest quality, using the highest quality from Malaysia with high elasticity and extra thick high-grade silicon that will not dry out, snap or deform.
Q2: How does this anchor to the door? Do you need to fix something permanently to the door?
A2: No. It's a strap looking thing with a bigger end. You just put it through the door, go on the other side and adjust where you want it. And then you close and lock the door. It's really easy!
Q3: Would this help me lose weight?
A3:Yes, You can gain balance, limber up and muscle tone.
Q4: Are there exercises to build pecs (push-ups) and upper back as efficiently as gym machines?
A4: Yes, of course. It is just as efficient as gym machines.
Q5: Can I grow muscle using the Resistance Band Set?
A5: Yes, you can grow muscle if you maintain to workout daily using the correct way.
Good product. It meets description. We'll have to see duracion. Door anchor's missing.
Received with qq days late. According to the description. Only downside, the Carabiners do not look solid. Beware of the return of elastics.
The product corresponds to the description however the plan is too small and a little crumpled, quality very correct. To see in time if the elastic does not crack.